Muscle Activation Techniques (MAT)

Muscle Activation Techniques (MAT)

Muscle Activation Techniques (MAT) is a biomechanically based neuromuscular assessment and treatment programme. The MAT process seeks to identify and eliminate the cause of muscular system issues that lead to restricted motion, pain and injury.

 

Uniquely MAT regards tightness in the muscular system as secondary to weakness elsewhere. By identifying and treating the weak or inhibited muscles, optimal motion is safely restored and your body can move as it was designed to.

 

You will experience stronger, more stable joints, increased range of movement and a reduction in any associated pain. A well balanced fully functioning muscular system will give you the ability to achieve your goal, whether that is pain free living, successful rehabilitation from a chronic injury, or improved sports performance.

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